Tag: fitness

  • Tech August

    Stay Tuned for August Tech features.  Another Preview, this one from my gym in Berlin using a Garmin Watch. 

  • A Digital Gym Partner

    A Digital Gym Partner

    Like everyone, I am making the most of working out, running in the park everyday, sprinting on stairs. But my gym recently opened with new protocols, less equipment, new routine. Change is good, but I wanted to turbo charge my workout. Garmin watches have a reputation of durability with a fitness following.  My first impressions:…

  • Back in the Gym

    Back in the Gym

    Friday, June19th. After 90 days of not going to the gym, I finished my first week working out indoors in the New Normal. March 12thwas my last training session before the lockdown. Thankfully in Berlin there was not a complete closure. I managed to run everyday in the streets and the local parks.  Weigh In …

  • New Normal Workout

    I returned to the gym after 90 days. New Rules in the New Normal. How do you follow them and stay on a program?  Stay Tuned  

  • Gym Gone

    Berlin is reopening slowly but steadily. Stores, then restaurants have opened. On Monday hotels and museums re emerge from slumber. Sadly for me, gyms are not on the long reopening list. In Cologne the gyms opened but with many protocols some requiring reservations. Working out was also a way to clear my mind, detox. A…

  • The Last  Days of August

    The Last Days of August

    The last days of August and summer.  It’s  never too late to get the right bathing suit for a last minute trip to the beach.  Maybe in September there will be good weather.  If not, there is always a pool. We cannot guarantee they are as soothing as the ones at the Aqualux Hotel.   …

  • The Philips Connected Blender Final

  • Part 3 of Philips Connected Blender

  • Look Different

    I did not know anything about Colorado based sportswear label, Spyder.  During Milan Fashion Week Men presentations I was impressed by the looks. Now owned by a Korean firm, the brand has some intriguing looks  that are both assertive and eye catching.  Getting into a clothing field dominated by Nike, Adidas, and Under Armour, is…