Tag: gym

  • Back in the Gym

    Back in the Gym

    Friday, June19th. After 90 days of not going to the gym, I finished my first week working out indoors in the New Normal. March 12thwas my last training session before the lockdown. Thankfully in Berlin there was not a complete closure. I managed to run everyday in the streets and the local parks.  Weigh In …

  • New Normal Workout

    I returned to the gym after 90 days. New Rules in the New Normal. How do you follow them and stay on a program?  Stay Tuned  

  • Gym Gone

    Berlin is reopening slowly but steadily. Stores, then restaurants have opened. On Monday hotels and museums re emerge from slumber. Sadly for me, gyms are not on the long reopening list. In Cologne the gyms opened but with many protocols some requiring reservations. Working out was also a way to clear my mind, detox. A…