BlackandPaper

Tag: health

  • A Home Bike

    Snow and ice on the sidewalk make a long run difficult. Gyms are closed. Ninety minutes of my day remain blank. Staying at home is now normal. For gym enthusiasts locked up with pent up energy, what to do? Digital at home fitness devices have become popular. Personally, I am in the market for one,…

  • A Digital Gym Partner

    A Digital Gym Partner

    Like everyone, I am making the most of working out, running in the park everyday, sprinting on stairs. But my gym recently opened with new protocols, less equipment, new routine. Change is good, but I wanted to turbo charge my workout. Garmin watches have a reputation of durability with a fitness following.  My first impressions:…

  • Back in the Gym

    Back in the Gym

    Friday, June19th. After 90 days of not going to the gym, I finished my first week working out indoors in the New Normal. March 12thwas my last training session before the lockdown. Thankfully in Berlin there was not a complete closure. I managed to run everyday in the streets and the local parks.  Weigh In …

  • New Normal Workout

    I returned to the gym after 90 days. New Rules in the New Normal. How do you follow them and stay on a program?  Stay Tuned  

  • 2 Moms in Los Angeles

    Fashion Designer and Black and Paper contributor Elena Nazaroff along with her business partner, fashion model Yulia Dudenko produce Face Masks in their homes.  As the Coronavirus continues to ravage the world, the need for these accessories is great.  The two have stepped up production to meet increased demand.   I admire the ladies for…

  • Doing Her Part

    Doing Her Part

    Our contributing West Coast Editor Editor, Elena produces masks from her home in Los Angeles.  It is an inspiring sight.   If you need to order contact her directly via Instagram or reach out to us.   We are all in this together. 

  • Again, The Second Time

    While the Coronavirus is a frightening I am not uncertain about the tactics being used. The media has a great story right out of the bestselling. A deadly virus that could wipe out the world. Panic filled shoppers stripping stores. It gets clicks. Ratings are up on all the New Channels.  Verified  My question is…

  • From the 1970’s still going!

    From the 1970’s still going!

    “They Don’t Make Them Like They Used To!”In this case, the expression has merit.As Spring rolls around, juicy time has come. Normally, three times a week I mix fruits and vegetables. What brand of blender am I using? A Modern USA connivence dated from 1975 made by Hamilton Beach. This is not an endorsement, but…

  • Part 3 of Philips Connected Blender

  • IFA 2018 Continues

    IFA 2018 coverage sponsored by Canon Camera/Werbung  IFA 2018 was not all about the glamour tech of smart phones or pc’s.  There was also a lot on offer for new devices that do not get the attention but are just as innovative.  Check out these 3 stories.