A Home Bike

Snow and ice on the sidewalk make a long run difficult. Gyms are closed. Ninety minutes of my day remain blank. Staying at home is now normal. For gym enthusiasts locked up with pent up energy, what to do? Digital at home fitness devices have become popular. Personally, I am in the market for one,… Continue reading A Home Bike

A Digital Gym Partner

Like everyone, I am making the most of working out, running in the park everyday, sprinting on stairs. But my gym recently opened with new protocols, less equipment, new routine. Change is good, but I wanted to turbo charge my workout. Garmin watches have a reputation of durability with a fitness following.  My first impressions:… Continue reading A Digital Gym Partner

Back in the Gym

Friday, June19th. After 90 days of not going to the gym, I finished my first week working out indoors in the New Normal. March 12thwas my last training session before the lockdown. Thankfully in Berlin there was not a complete closure. I managed to run everyday in the streets and the local parks.  Weigh In … Continue reading Back in the Gym

From the 1970’s still going!

“They Don’t Make Them Like They Used To!”In this case, the expression has merit.As Spring rolls around, juicy time has come. Normally, three times a week I mix fruits and vegetables. What brand of blender am I using? A Modern USA connivence dated from 1975 made by Hamilton Beach. This is not an endorsement, but… Continue reading From the 1970’s still going!